Something's coming
My Thyroid Toolkit
19 years of what nobody told me
A calm, self-paced guide for women living with hypothyroidism and Hashimoto's. Join the list to get in first.
This is for you if…
- Your labs came back “normal” but you still feel awful.
- You're tired of being told to just eat less and move more.
- You leave appointments with more questions than answers.
- You've saved a hundred supplement posts and still feel unsure.
- You want to walk in prepared instead of hoping someone listens.
What's inside
Not just pages to read. It's written like we're talking — and the lessons aren't just words on a screen. Each module has short videos of me walking you through it myself.
Should you get checked?
No diagnosis yet? Why symptom lists can't tell you — and the exact words to use when you ask your doctor for the right blood test.
Understanding your labs
TSH alone doesn't tell you what you think it does. The markers your doctor probably didn't run — and the numbers I actually aim for myself.
Advocating at appointments
The exact words I use to walk out with answers instead of “your labs are fine.” No one teaches you this — I learned it the hard way.
Supplements & products
What I actually take, what I skip, and why.
Thyroid-supportive food
How I eat day to day, without rules that run your life.
Gluten and dairy: what I actually do
The most argued-about question in the thyroid world — and where I've landed after 19 years.
Hair, skin, and nails
The symptom that never fits in a seven-minute appointment. So let's talk about it here.
What I wasted money on
Everything I'd skip if I were starting over — so you don't pay for my mistakes.
About Christie
Christie has lived with a thyroid condition for 19 years — long enough to learn what she wishes someone had explained at the very beginning.
She has coached more than 5,000 women through the same questions you're asking — and she shares what she has learned with a community of women who are tired of being brushed off and want to understand their own health.
This guide is everything she keeps getting asked about, gathered in one calm place so you can go at your own pace.
What waitlist members get
Waitlist members get in a full day before anyone else, for $33. It opens to everyone at $53. The $33 price is only good for those 24 hours.
Join the waitlist
No payment, no pressure. Just first access when doors open.