My Thyroid Toolkit
A calm, self-paced guide for women living with hypothyroidism and Hashimoto's. Doors open in November — join the waitlist to get in first.
This is for you if…
- Your labs came back “normal” but you still feel awful.
- You're tired of being told to just eat less and move more.
- You leave appointments with more questions than answers.
- You've saved a hundred supplement posts and still feel unsure.
- You want to walk in prepared instead of hoping someone listens.
What's inside
Understanding your labs
What the common thyroid markers mean in plain language.
Advocating at appointments
Questions to ask your endocrinologist and how to prepare.
Supplements & products
What Christie personally uses and why.
Thyroid-supportive food
How she eats day to day, without rules that run your life.
Getting your own labs
Yes, you can order a full panel yourself — what it costs, how to do it, and how to read the results when they come back.
Gluten and dairy: what I actually do
The most argued-about question in the Hashimoto's world — and the position Christie has landed on after 19 years.
Hair, skin, and nails
The symptom almost nobody addresses directly, even though it's often the one that hurts most to bring up in a seven-minute appointment.
What I wasted money on
The things she'd skip if she were starting over — so you don't have to learn it the expensive way.
About Christie
Christie has lived with a thyroid condition for 19 years — long enough to learn what she wishes someone had explained at the very beginning.
She shares what she has learned with a community of women who are tired of being brushed off and want to understand their own health.
This guide is everything she keeps getting asked about, gathered in one calm place so you can go at your own pace.
What waitlist members get
- 24 hours of early access
You'll get the doors-open note a full day before everyone else.
- A free printable symptom & lab tracker
Bring it to your next appointment so nothing gets forgotten.
Join the waitlist
No payment, no pressure. Just first access when doors open.